ABOUT ME
I’m Adrian, a remedial massage therapist based in Perth.
I help people reduce pain, improve movement, and return to activity with more confidence.
My approach combines remedial massage, movement assessment, mobility work, strength principles, and pain education. I look at how your body moves as a whole and provide practical strategies to improve movement, reduce aggravation, and build long term resilience.
I have continued my education through training in Pilates, yoga, biomechanics, dry needling, lower limb function, hip and pelvis mechanics, and chronic pain approaches. I regularly undertake further professional development in movement, rehabilitation, and pain.
When you arrive, expect to —
Reduce pain. Improve movement. Build control.
HOW I CAN HELP
I help people with:
• Chronic pain
• Lower back and hip pain
• Movement limitations and stiffness
• Ongoing or recurring injuries
• Sports and gym related injuries and overload
• Workplace-related tension and strain
• Neck, shoulder, and upper back pain
• Acute muscle pain and stiffness
Treatment is guided by your presentation, irritability, and load tolerance. The focus is on restoring movement, strength, and capacity in a structured way.
If symptoms are highly acute, involve significant trauma or force, or include severe pain, marked weakness, numbness, or loss of function, a medical or physiotherapy assessment is recommended first before hands-on treatment or exercise progression.
SERVICES
REMEDIAL MASSAGE
Remedial massage in Perth focused on pain relief, movement, and recovery.
Remedial massage helps reduce pain, improve movement, and support recovery. It is used for chronic pain, muscle tightness, sports injuries, and workplace strain.
At The Fix Wellbeing, your treatment is tailored to your needs. I assess how you move, identify problem areas, and use the right techniques to support recovery and long term results.
You get clear guidance to help you move better, reduce pain, and stay active.
Remedial Massage techniques
What your session may include:
SWEDISH MASSAGE
Supports relaxation, improves circulation, and reduces muscle tension.
DEEP TISSUE MASSAGE
Targets tight muscles and fascia to reduce pain and improve mobility.
DRY NEEDLING
Helps release trigger points and reduce muscle pain.
CUPPING THERAPY
Increases blood flow and helps reduce muscle tightness.
MUSCLE ENERGY TECHNIQUE – ASSISTED STRETCHING
Improves flexibility, joint range, and muscle control.
STRENGTH AND CONDITIONING
Builds strength, supports joints, and improves movement patterns.
ELECTROTHERAPY
Supports pain reduction and muscle activation.
MOVEMENT
Movement at The Fix
Do you feel out of balance or dealing with ongoing pain that won’t settle? Learning to move better can be part of the solution.
At The Fix Wellbeing, movement sessions focus on strength, alignment, mobility, and control. The goal is to reduce pain, improve function, and help you move with confidence.
Each session is tailored to you. I assess posture, movement patterns, and strength to identify what is driving your issue. We then build a clear plan to improve it.
My approach is influenced by Pilates and yoga principles, combined with strength training and biomechanics. The focus is practical and evidence informed, not class based training.
Movement techniques
After assessment, we will determine best techniques suited to you including:
STRENGTH & CONDITIONING
Build strength, correct imbalances, and improve joint support.
MOBILITY TRAINING
Improve control through range of motion and reduce stiffness.
STRETCHING & ASSISTED STRETCH
Reduce tension and improve movement quality.
BIOMECHANICS
Identify movement patterns that contribute to pain and inefficiency.
WORKPLACE PAIN
How we incorporate Corporate Wellbeing at The Fix Wellbeing?
Desk related pain is often a movement problem.
I help reduce neck, shoulder, and back pain caused by sitting, posture, and repetitive strain.
Sessions focus on relieving tension and improving how you move and load your body.
Available on-site for workplaces in Perth.
CHAIR MASSAGE
Relieves neck, shoulder, and upper back tension from desk related strain.
SIMPLE MOVEMENT AND MOBILITY STRATEGIES
Quick, practical exercises to reduce stiffness and improve how you move at work.
Price:
From $150 per hour per practitioner
.
PRICES
Remedial
Massage
45 min - $100
60 min - $120
90 min - $170
Ongoing care
Reduced rate available for weekly or fortnightly bookings.
Movement
45 min - $65
30/30 Massage & Movement
60 min - $120
90 min - $170
Chronic pain
Most clients with chronic pain improve faster with weekly sessions in the early phase
How to —
GET IN TOUCH
by address, email and phone
Unit 1 258 - 264 Newcastle Street, Perth WA, 6000
0421 383 015
Parking: 2-hour free parking available on Lake Street, north of Newcastle, Perth WA 6000.
Open Hours:
Monday 11:00 - 15:00
Tuesday 13:00 - 20:00
Wednesday 13:00 - 20:00
Thursday 07:00 - 15:00
Friday 07:00 - 15:00
Saturday 07:00 - 15:00